The traffic light turns red and the row of cars slowly crawl to a stop. It turns green and then red once again, but strangely, not a single car moves. As each driver is looking down at his or her phone, squeezing in just a few extra seconds of email or social media time, the … Continue reading Who Needs relationships when you have a Phone? The Truth about phone addiction
Treadmill + Shower + Coffee + Newspaper = Happiness? Who doesn’t love their morning routine? We all love habits, as they make life comfortable and cozy. Instead of having to confront the dreadful anxiety induced by facing the unknown, we can simply find a soothing rhythm and live within the confines of that comfort zone. … Continue reading The Secret to Finding Meaning in Life
It seems today we are bombarded with more options than ever before, and the truth is, we crave them. When I buy a car, I want to make sure I can get the most number of options available, so that I have the choice to not use any of them! When it comes to dating, … Continue reading Are there too Many Choices for Communication?
Change is hard. Who doesn’t enjoy settling into a comfortable routine? However, when a person is finally motivated to break their mold and strive for self-improvement, the shackles of our habits can be debilitating.It is for that reason that I look forward to the Jewish High Holidays, which give me an opportunity to look at my … Continue reading Self-Improvement 101: How to Fill the Negative Spaces
It was a beautiful Labor Day weekend and I decided to take my children fishing. As I stood with them at the water’s edge, I tried to let go of all of my responsibilities, work and social media connections. I proudly watched my children as they were trolling for sunfish and feeding the geese. … Continue reading Technology Overload: What is Real Anymore?